Train your neck and shoulders daily with TheraHOME
A day-by-day roadmap, guided videos and real people when you need them. Made for your TheraHOME device.
Download the app to get started
About TheraHOMEKnow what to do today
One 15–20 minute session a day. A new day opens at midnight.
Ask the AI any time
About your session, the device, or the right intensity.
Follow the video
In the app or on your TV. Finish it and the day is logged.
- per roadmap
- 14 days
- per session
- 15–20 min
- AI assistant
- 24/7
- languages
- 3
Get started in 4 steps
Sign in
With Google, Apple or email.
Activate your device
Enter the phone or email from your order. No code needed.
Train daily
One video a day, with a reminder when you choose.
Check in after each phase
A few short questions so TheraHOME can follow your progress.
What's in the app
Phased roadmap
Progress saves after every session.
Guided videos
A new video each day.
AI assistant
Instant answers, any time.
Reminders
Pick morning or evening; the app reminds you.
Community
Share your journey and pick up tips.
Support
Message us and a TheraHOME person replies.
See the app
Swipe through the screens.
Made for TheraNECK+
The app provides the workout videos that accompany the device. TheraNECK+ is a home muscle-relaxation and training aid, not a medical device.
See the deviceUse it with confidence
Your data is protected
See how TheraHOME collects and handles it.
Delete your account any time
Right in the app, under Profile.
Three languages
Tiếng Việt, English and Bahasa Melayu.
Questions
Is the app free?
Yes. Your roadmap opens once you activate it with your TheraHOME order details.
What is the TheraHOME device?
TheraNECK/TheraBACK are home muscle-relaxation and training aids, not medical devices. They do not measure health metrics and do not sync data with the app; the app provides the workout videos that accompany the device.
Does the app replace a doctor?
No. TheraHOME is a fitness and wellness app; it does not provide medical diagnosis or treatment.
How do I unlock the next day?
Days unlock automatically over time: one new day opens at midnight. Watch the workout video to record that day as completed.
Which phones does it run on?
iPhone and Android. One account works on both, and progress stays in sync.
I forgot my password. What now?
Tap Forgot password on the sign-in screen and enter your email; TheraHOME sends a code to reset it.
Get TheraHOME
Activate your device and do your first session today.
Scan with your phone camera to download
